May 2012 Challenge:

1.Get back to training, and hit a 185KG squat
2. Do a warrior pose #3
3. Push Press 125KG

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Latest Posts

• May 10 2012
  My Own Case Against Jogging.
• May 08 2012
  The hardest thing about being a trainer
• May 01 2012
  The high volume of work of the Chinese lifters.
• Apr 22 2012
  25 random things I think about – Part 1
• Apr 16 2012
  What’s a warm-up?

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