My Own Case Against Jogging.
Because……..why do you want to do this, and look like; When you can do this? And look like Really. Why?
25 random things I think about – Part 1
1. The kipping pull-ups, despite how it makes one look like a constipated dolphin dangling off the penis of a whale, has helped me and many people, get stronger in the strict weighted pull-ups. 2. Front squats are far more important to a weightlifter than back squats are. 3. The ankle flexibility is something too [...]
Why Discussing Training, Bores the CRAP Out of Me.
I usually, don’t sit down to discuss training with anybody. I just explain to clients, this this and that. I tell them straight up, I’m the dimmest brains if ever I even had one, in the entire universe, so I can’t be effed to explain how stability, strength and power works. I just know it [...]
A discussion on the technique of a pull.
My coach and I, had a long discussion on the pull. After numerous disagreements and hours at the coffee shop, I think we both learned a few things which, I’d like to share. 1. The setup & first pull: Is well and truly where the magic happens. It is, the most important position. I don’t [...]
Maybe you’re just being a baby
In Asia, parents raise their kids up differently from the Western world. I’ve personally experienced, being tied to a “rambutan” tree when I was being naughty. Define naughty? Not complete homework on time. Not get all ticks, but instead a couple of crosses for obvious questions. If I get anything less than top 10, I’ll [...]
The day you think you are better than everyone…
..is the day you stop learning and become stupider than everyone. Are some of the words I’ll remember till the day I die. I’ve been hanging around some forums, reading on stuff they post. There are posters who are so stupid, that they refuse to accept that each man or woman or child’s physical goal, [...]
