Training Thoughts Archive

  • People tend to believe that, the moment someone touches the bar, the lift is over. That’s what some coaches believe and I respect that. I believe there are many opinions in the training world, and each coach is allowed to create his own. Mine however, says that “Spotting is extremely...

    The Importance of a Spotter in training.

    Posted on November 13, 2011 | No Comments
    People tend to believe that, the moment someone touches the bar, the lift is over. That’s what some coaches believe and I respect that. I believe there are many opinions in the training world, and each coach is allowed to create his own. Mine however, says that “Spotting is extremely...

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